) in Chinese. The Chinese egg roll is made of chopped vegetables wrapped in a thin sheet of dough. Nutritional information for a variety of types and serving sizes of Spring Rolls is shown below. Log food: President's Choice Thai Basil Shrimp Spring Roll. 6 fried pastry rolls filled with vegetables and rice noodles … There are 230 calories in large of Chinese Takeaway Vegetable Spring Roll. Add to favourites Add to list. 2,000 calories a day is used for general nutrition advice, but calorie … Add to favourites Add to list. Live Healthy & Happy. 1 roll. Add a bit of the rice noodle to the center rice paper. Log food: Tai Pei Mini Vegetable Spring Rolls … Calories 190 Calories from Fat 80 Total Fat 8 g Saturated Fat 1.5 g Trans Fat 0 g Cholesterol 0 mg Sodium 520 mg Total Carbohydrates 27 g Dietary Fiber 2 g Sugar 3 g Protein 3 g View Menu Nutrition Details * Ingredients and item selections may vary by location. Ordering fresh spring rolls in place of egg rolls can cut out half the amount of calories and fat from your appetizer or side item. Heat a wok until smoking and add the groundnut oil, then add the chicken and mushrooms and stir-fry for 1-2 minutes. In a Shrimp Spring Roll ( (1 Mini-roll Serving) ) there are about 14 calories out of which 5 calories come from fat. Activity Needed to Burn: 350 calories. 1 vegetable dumpling (steamed) 25 calories . chinese take-out nutrition facts and nutritional information. The roll is then placed in a deep fryer to be cooked. Healthiest sauces Most Chinese takeout dishes are also served in some kind of sauce. One egg roll contains 200 calories and 2 grams of saturated fat, thanks to the frying process. Most of those calories come from fat (37%) and carbohydrates (54%). Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. Log food: Chin's Asia Fresh Thai Spring Rolls. 2.1 Hours of Cleaning. Chinese. You'd need to walk 12 minutes to burn 42 calories. Search for More Foods. Note: This is a user-entered food item and may not be accurate. One roll provides about 232 calories and only 2 g fat. On the vitamin … Spring Roll. Vegetable Spring Roll. 165 calories . Prepared egg rolls containing white meat chicken and veggies that you can bake at home contain 140 calories, 6 grams of protein and almost 3 grams of fat, with about a half-gram being saturated. Nutrition Facts. Calories per serving of Vietnamese Spring Rolls (Shrimp & Pork) 85 calories of Pork Tenderloin, (1.50 oz) 20 calories of Rice Paper, (1 serving) 17 calories of Bean sprouts, (0.50 cup) 5 calories of Shrimp, cooked, (1 large) 5 calories of Mint, fresh, (11 gram(s)) 1 calories of Basil, (5 leaves) How healthy it is: Vegetable spring rolls not only make for a light appetizer, but also the veggies in it keeps you feeling full. 53 Minutes of Cycling. Start; Food Tracker. Home > Health > Diet > How many calories does a fried spring roll have Health related question in topics Diet Nutrition .We found some There are 146 calories, 2g fat, 1g fiber, 24g of carbs & 490 mg of sodium in a fried spring roll, home made. and more foods. Mackerel sushi rolls: Mackerel sushi rolls are somewhat higher in calories than veggie rolls but contain less fat. Chose the spring roll, as opposed to the egg roll, and save half the fat and calories as spring rolls contain 100 calories and 1 gram of saturated fat. 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