That adds even more moisture and loads of banana … I put some in the freezer for later, but I am already getting into my stash. Healthy Whole Wheat Banana Muffin – No white sugar, brown sugar or white flour My intention for this week’s recipe was to make something for St. Patrick’s Day, not a banana muffin recipe. https://www.food.com/recipe/whole-wheat-honey-banana-muffins-115432 Even when we are adding 100% whole wheat flour to the batter. I used a fork to mash my bananas but you could use a spoon or a whisk. You may try egg replacer. Preheat oven to 400 degrees and coat a muffin pan with non-stick baking spray; set aside. Mix bananas, salad dressing, and sugar in a large bowl until smooth. Beat in the honey and eggs. Log in. Divide batter evenly into 24 muffin cups. But I wrote out the recipe with standard-sized muffin … A healthier muffin option. In a bowl, whisk together flour, soda, salt and sugar. How to Make Whole Wheat Banana Muffins: Line a 12 hole muffin tin with muffin … Make a well (hole) in … |Don’t Miss my Favourite: Whole Wheat Banana Bread Add milk and mix … Top each muffin with a dried banana … Fold in the nuts. Your email address will not be published. Preheat oven to 425°F. Thanks for sharing your recipe, Perfect for the breakfast! 2 eggs, lightly beaten. Instead of being made with plain white flour they are made with healthier white whole wheat flour, then instead of being made with granulated sugar they are made with honey and about half the amount in comparison to the typical amount of sugar that’s normally added. Also, coat your nuts in some flour. The Whole Wheat Banana Muffins With Blueberries are one of the The Black Dog's most popular recipes. Cook Time: 15 mins. As we have got plenty in there. Leave a Review » Ingredients. These Whole Wheat Banana Bread Muffins are deliciously moist, bursting with banana flavor and sporting a cinnamon-crusted muffin top. 396 Shares. Whole wheat banana muffins, an easy snack for kids. Stir in banana and vanilla. In a medium bowl, whisk the flour, cinnamon, baking soda and salt. They're incredibly moist and rich from the banana in the batter, and … These whole wheat banana muffins are slightly healthier than your average banana muffin. Whole wheat flour: Whole wheat flour is a great option to use in place of all-purpose. Stir until smooth. 4 ripe bananas, mashed. Preheat the oven to 350°F with a rack in the center position. I decided to add nuts only to the top, so they could get toasty and sweet from a generous sprinkling of raw sugar. Lightly grease a 9" x 5" loaf pan; if your pan is glass or stoneware, reduce the oven temperature to 325°F. I loved every bite…and Caleb loved them too. I love all the extra treats on top – the key to an eye-appealing muffin. Add wheat flour mixture and whisk just until combined (batter will be lumpy). These skinny banana muffins are made with 100% whole wheat flour which means that they contain much more fiber than their white flour counterparts, are healthier, more nutritious, and will keep you fuller longer. First of all, these Healthy Whole Wheat Banana Muffins are so easy, moist and delicious! Preheat oven to 350 degrees. Whole Wheat Blueberry Banana Bread Muffins. Please do not use/republish my images, content or recipes without my prior permission. If you prefer to make healthy banana muffins, simply divide the batter into 8 muffin cups and bake at 325 degrees for 20-25 minutes. Pin 351. Once again, there is no processed sugar involved in today’s Banana muffins recipe. They should springs back when touched in the middle. If you liked this recipe give it a star review. Yield: 1 dozen muffins Prep Time 10 mins Yield: 1 dozen muffins Prep Time 10 mins Hi. Walnuts addition also makes these muffins a brain health food. Add the vanilla, baking soda, salt, and bananas, beating until well combined. These Whole Wheat Honey Banana Muffins are so good people won’t even notice they’re healthier, my kids had no idea! You only need 8 ingredients and less than 30 minutes to make these whole wheat banana bread muffins. If you want to make light and moist whole wheat muffins that are less dense – this is the recipe for you! Spoon into prepared muffin tins and bake for 20-25 minutes. Grease muffin tins. Divide batter evenly into 24 muffin cups. Enjoy these as a breakfast, snack or dessert. Bake the bread for about 60 to 75 minutes, until the bread feels set on the top, and a paring knife (or other thin knife) inserted into the center comes out clean, or with just a few moist crumbs (but no wet batter). Take a moment to soak it all in. Therefore, the need for adding sugar goes down. Line 10 muffin tins with muffin liners, spray with non-stick baking spray, and set aside. 1/2 cup blueberries. A treat you can gobble up guilt free any time of the day. Serve: This Healthy Banana Bread will stay good at room temperature for 1-2 days. Mix bananas, salad dressing, and sugar in a large bowl until smooth. In a large mixing bowl bowl mix mashed banana, honey, brown sugar (if adding), eggs(slightly beaten), coconut oil, vanilla extract and butter extract, Mix it all well. Perfect for breakfast, afternoon snack, or dessert. Right?? The thing is you can either use 3/4th cup of honey or 1/2 cup honey and 1/4 cup or brown sugar in this recipe. how to make healthy whole wheat banana muffins. It is totally optional. The other day I noticed that I had a couple of bananas that were a little too ripe for my liking. Store: Banana Bread can last up to a week in an airtight container in the fridge. Line a muffin tin with paper liners. Add whole wheat flour, salt, baking powder, baking soda, and cinnamon to your food processor or blender and combine. Mix in the slightly beaten eggs and mashed bananas. Be sure not to over mix the batter as we want these to be nice and soft and fluffy. So what did I do? I provide tips for how to make whole wheat muffins with the moist and light texture. ~ Will All of the Real Moms Please Stand Up? Whole wheat pastry flour can be substituted with white whole wheat flour. 0 from 0 votes. It doesn’t bind baked goods. That’s a lie. You do mention in your description of the muffins that there is just “a hint of brown sugar.”. Haven’t tried it without eggs yet Cherry. HOW TO STORE WHOLE WHEAT BANANA BREAD. In a large bowl whisk together the flour, baking soda, salt and baking powder. Ultra Moist and light (yes at the same time! Stir-and-Pour Whole Wheat Bread. And don’t forget to share your creations with me on Instagram at #greedyeatsblog Also follow me on Pinterest and Facebook! F (177 C). 1 teaspoon vanilla extract. Place muffin cups in muffin tins. Whole Wheat Banana Bread This whole wheat banana bread recipe is lightened up with Greek yogurt and is sweetened using a combination of honey and brown sugar. Add bananas and vanilla. As a result, they don’t sink in the bottom as muffins bake. 1 cup white sugar. 2/21/12 • 41 Comments. Also a toothpick inserted in the middle of muffin will come out clean. Think of this treat as a perfect cross between banana bread and blueberry muffins. In a separate bowl, whisk all the remaining ingredients except the chocolate chips. These muffins are based on this decadent and delicious banana bread … Healthy Banana Muffins with 3 Bananas The total time for these muffins take 16-18 minutes, give or take. ), Crunchy and sweet from walnuts and raisins. Dust your nuts with some flour. Tweet 21. Will definitely try this out, bookmarking! I topped them with some nuts and a sprinkle of fiber (oats).Certainly, when chewy-crunch from walnuts and mild sweetness from raisins gets mixed with banana and a hint of vanilla, you reach healthy muffin oblivion! Whole Wheat Banana Muffins. Add bananas to the food processor or blender, and add vanilla extract, avocado oil, and honey. Depending on your oven, these should be ready in 15 – 18 minutes. they also have a lot less sugar thanks to being MOSTLY sweetened with pure banana, which I decided was the best way to make banana bread in the sugar free banana bread recipe. 1/4 cup butter, melted. An easy 5-ingredient whole-wheat banana muffin recipe made with natural and wholesome ingredients. 1 egg. As a result you got chocolate for breakfast! These banana-nut muffins were created with the loving childhood memory of my mom’s warm banana bread. Add the banana mixture to the dry ingredients and stir until just blended. Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius). Butter extract is artificial butter flavoring. https://www.heavenlyhomemakers.com/whole-wheat-banana-bread-and-muffins They are so flavorful and hearty that you can never guess these are whole wheat or lack any of the white poison sugar. While made without butter, oil, or white flour, this 100% whole wheat banana bread tastes just as flavorful and moist as my regular banana bread.In this healthier banana bread recipe, swap butter with unsweetened applesauce, all-purpose flour with whole wheat flour, and replace some of the refined sugar with honey. Whisk the flour mixture into the wet ingredients JUST until combined - don't over-mix. Inspite of all healthy ingredients inside, the muffins haven’t forgotten to be-, And most importantly their domed tops! Mash the bananas with a potato masher or fork; or purée them in a blender or food processor. Instead of throwing them away, I wanted to make a banana nut bread. Prep Time: 10 mins. Whole Wheat Banana Nut Muffins All the goodness of banana bread in one little domed muffin. freshly ground flour from hard white wheat, https://heavenlyhomemakers.com/switching-to-whole-wheat-flour-making-the-transitions-easier, http://www.food.com/recipe/flax-vegan-egg-substitute-104832, https://heavenlyhomemakers.com/coconut-flour-banana-muffins, https://heavenlyhomemakers.com/how-to-adapt-a-recipe-to-make-it-healthier. any egg substitute? Mashed these after they cool down slightly. Whole Wheat Banana Muffins: Preheat your oven to 375 degrees F (190 degrees C) and place the oven rack in the center of the oven. Thaw on counter top or overnight in the refrigerator before enjoying. Stir flour, baking soda, and salt into banana mixture until batter is just moistened. Share 24. Very ripe bananas work best for banana bread. Add bananas and … However, that all changed when ‘life’ happened. oil with butter in that bake. These Whole Wheat Banana Bread Muffins are deliciously moist, bursting with banana flavor and sporting a cinnamon-crusted muffin top. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 17 minutes. Yield: 24 muffins. Mix in … … Vegetable/Canola oil can also be substituted for coconut oil here. But I soon realized I did not have all the ingredients including one of the most important, the nuts. Divide batter among prepared muffin cups filling each about 3/4 full. Because you are about to bake some mighty muffins which are so filling that only one is all you need to combat the world! 1/2 teaspoon salt. Thanks for posting these.. . If you have a digital thermometer, the bread's temperature at the center should register about 205°F. Whole Wheat Banana Bread Muffins. Look for bananas to be very brown and soft for the best banana flavor. Furthermore a banana that has no yellow color left in it will be the best. 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